How can I improve How to Detect ISP Throttling?

Start with Ethernet or strong Wi-Fi signal, reduce background uploads, and re-test at different times to confirm consistency.

How do I test my speed?

Use a speed test tool, close bandwidth-heavy apps, and run 2–3 tests to compare results.

Throttling is when an ISP intentionally slows specific traffic. Use these steps to see if your connection is being limited.

Run speed tests during peak and off‑peak hours. Consistent slowdowns only during busy times may be congestion, not throttling.

If performance improves significantly with a VPN, your traffic may be shaped or throttled.

Slow video streaming but fast general browsing can indicate service‑specific throttling.

Save timestamps, results, and notes. This helps when contacting your ISP or switching providers.

Run a Speed Test

Diagnose common causes first.

Understand your metrics.

Latency and stability tips.

Relying on a single test result or ignoring Wi‑Fi conditions is the most common mistake.